Written by Grace Hunter When hunger strikes and you reach for a granola bar for a quick pick-me-up, are you making a healthy snack choice? It turns out that while the public often thinks of granola bars as healthy, nutritionists feel differently on the matter. The divide between what the American public thinks is healthy … More How well do you know your healthy foods?
Why not volunteer or participate in a community garden as a way to show that you support the food charter? We put this activity under “Foster residents health and well-being”. Why you ask? Participating in a community garden can foster health and well-being in multiple ways. These can include physical health (for example, you’re being … More Charter Connections: Community Gardening
The Celery Root, also called celeriac, is a very ugly vegetable and this probably attributes to it being pretty unpopular. But we should not fear this vegetable as once you cut off the outer protective layer, it tastes great and can be grown locally. Celery root has a refreshing flavour that it tastes like a … More Thou Shall Not Fear the Celery Root